David Bennett Galloway III shares tips for balancing academics and sports

CHAPIN, SOUTH CAROLINA, September 2022 — Juggling high school academics, social outings, and family obligations can be difficult enough. Participating in a competitive athletic program, such as David Bennett Galloway III did with football, creates a new layer of requirements. It can be easy to feel overwhelmed while juggling practice, independent training, dietary needs, and […]

Cade Bradford Knudson curls through 5 workout trends for 2022 and beyond

Cade Bradford Knudson invests in his health. Living in Colorado, he’s constantly looking for a reason to get outdoors. Whether it’s skiing, hiking, biking, or fly fishing, Cade Bradford Knudson can’t get enough of the Rocky Mountains. But he spends just as much time at the gym. That’s because, for the devout fitness enthusiast, exercising […]

Soccer Coaching Fundamentals That Every Coach Needs to Know

The soccer coaching world can be vast and complex, with dozens of new terms, ideas, and strategies being developed yearly. With so much information available, it can be difficult to determine which skills and strategies will benefit your team the most. These soccer coaching fundamentals are tried-and-true skills that every coach should make sure their […]